Fitness

The “Stay on Track” Workout

After skipping my last two days of fitness, I was due for a good, tough workout this morning. It was windy, rainy, and about fifty degrees outside when I hopped in the car to head to my local high-school's track. I'll be honest- I almost got back in the car and drove home to my warm bed after… Continue reading The “Stay on Track” Workout

Fitness

HYP Row + Core

Last Friday, I decided to mix up my usual workout routine and try something completely new. I've been to HYP Studio tons of times for their hot yoga classes, but when looking through the class schedule, I've always been intrigued by the non-yoga options: Pilates, TRX 45, and Row + Core. So, excited to try… Continue reading HYP Row + Core