I'm not a huge fan of juice, and I don't think that I would ever try a juice cleanse. That being said, what i've tried of Cocobeet's juices and smoothies have been quite tasty, albeit, overpriced. The Juice Bar offers organic, raw, vegan, gluten-free, non-GMO, non-HPP, and locally sourced food items, with an extensive juice and smoothie… Continue reading Cocobeet Juice Bar
After skipping my last two days of fitness, I was due for a good, tough workout this morning. It was windy, rainy, and about fifty degrees outside when I hopped in the car to head to my local high-school's track. I'll be honest- I almost got back in the car and drove home to my warm bed after… Continue reading The “Stay on Track” Workout
As a student, I do most of my working out after school, and on busy days, I often find myself heading straight from the classroom to the gym. Whether I'm heading out to a yoga, barre, or CrossFit class, there are a few must-haves that I always keep in my bag. Here are my top five gym bag essentials: Sneakers. Of… Continue reading What’s in my Gym Bag?
I love snacks. So much. But because I am a student who is often on the go, I sometimes struggle to find healthy snacks that fill me up and can be taken with me that are not super high in artificial ingredients and sugar. So when I found the recipe for these Power Bars, on Kinetic Fuel, which are packed with… Continue reading Power Bars
Last Friday, I decided to mix up my usual workout routine and try something completely new. I've been to HYP Studio tons of times for their hot yoga classes, but when looking through the class schedule, I've always been intrigued by the non-yoga options: Pilates, TRX 45, and Row + Core. So, excited to try… Continue reading HYP Row + Core
Breakfast. It's the most important meal of the day. Yet in the chaos of a busy school or workday morning, it is often put on the back burner, being ignored or completely forgotten. I am a firm believer that a healthy and filling breakfast is crucial in starting a successful and productive day. When I skip my morning meal,… Continue reading Breakfast On-The-Go